Oats Kheer Recipe

We all love to indulge in a bowlful of kheer. But what if we make your indulgence more guilt-free by making 'Oats Kheer'?Oats kheer recipe with step by step photos. Delicious kheer made with quick cooking oats, milk, ghee and dry fruits. Thought of sharing this sweet recipe as I get a lot of requests for oats recipes.

4.9
20 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Oats Kheer
plan
Bookmark

ingredients serve

Ingredients for Oats Kheer Recipe

  • 1 ltr milk
  • 1 cup Oats
  • 2 Cloves
  • 1 teaspoon Fennel seed powder
  • 1/2 teaspoon cardamom powder
  • 3 teaspoon cinnamon powder
  • 7-8 almonds
  • 3 tablespoon desiccated coconut
  • 8-10 Raisins
  • 4 tablespoon Jaggery
  • As required Least refined sugar
  • As required Saffron strands

Directions: Oats Kheer Recipe

step 1

  • STEP 1.Take the non-stick kadai to add 1 ltr milk.

step 2

  • STEP 2.Once it comes to a boil add the 1 cup oats a little at a time and keep stirring it.

step 3

  • STEP 3.Start adding the ingredients which will give this kheer immense flavor- 1tsp fennel seed powder, ½ tsp cardamom powder, 3tsp cinnamon powder, 7-8 almonds, 3tbsp desiccated coconut, 8-10 raisins, 4tbsp jaggery.

step 4

  • STEP 4.Keep stirring it simultaneously, don’t keep it still for a long time.

step 5

  • STEP 5.Then add the least refined sugar (bura sugar) and a saffron strand soaked in hot water.

step 6

  • STEP 6.Give it a good mix gently and once it thickens turn off the flame and you are good to serve.

step 7

  • STEP 7.Garnish it with some nuts and pistachios.
Nutrition
value
660
calories per serving
30 g Fat10 g Protein88 g Carbs22 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    10g
  • Carbs
    88g
  • Fiber
    22g

MacroNutrients

  • Carbs
    88g
  • Protein
    10g
  • Fiber
    22g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    434mg
  • Iron
    15mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    12mg
  • Phosphorus
    320mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp