Oatmeal And Tomato Soup Recipe

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Shelves are bare? Here is a quick and inexpensive soup recipe you can make with ingredients you almost always have on hand. Rolled oats are added to canned tomatoes, chopped onion, and crushed garlic.

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Ingredients For Oatmeal And Tomato Soup Recipe

Nutrition
value
64
calories per serving
6 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    1 mg
  • Phosphorus
    13 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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