Current Totals
Fat
56g
Protein
42g
Carbs
402g
Fiber
26g
MacroNutrients
Carbs
402g
Protein
42g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
505mg
Iron
124mg
Vitamin A
215mcg
Vitamin B1
5mg
Vitamin B2
5mg
Vitamin B3
76mg
Vitamin B6
5mg
Vitamin B9
129mcg
Vitamin B12
18mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
329mg
Manganese
1mg
Phosphorus
1045mg
Selenium
13mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment