Blistered Tomato Savory Oatmeal Recipe

Recipe By QueRicaVida

Most of us associate oats with sweet toppings like cherries, brown sugar, candied pecans, apples or raisins, among others. But the truth is there are so many other great savory accompaniments that you wouldnt imagine I like to eat nutritional food pretty often; hence this amazing and lively oatmeal recipe which is sugar-free. The reason i chose tomatoes for this recipe is because thats what i happen to have available in my fridge. I mean, i really like tomatoes but i could have gone with any number of veggies. Thats the great thing about savory oatmeal: anything goes great Be open and give it a try

4.9
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Vegdiet
45minstotal
10minsPrep
45m.total
10m.Prep
Blistered Tomato Savory Oatmeal
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ingredients serve

Ingredients for Blistered Tomato Savory Oatmeal Recipe

  • 1/4 Package whole grain rolled oats
  • 1/4 tablespoon Olive oil
Nutrition
value
30
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida