Nylon khaman/steamed chickpea dumplings Recipe

Recipe By Better Butter

Today i am sharing a simple nylon khaman, as per the name says these are so soft and spongy that's why the name is. The addition of fruit salt to the batter, and water to the tempering, are the two main factors responsible for the super-soft and spongy nature of this khaman. Temper it with spices and serve it immediately and you will love it.

4.3
16 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Nylon khaman/steamed chickpea dumplings Recipe

Nutrition
value
198
calories per serving
6 g Fat9 g Protein26 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 26 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    2 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    126 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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