Rice dumpling with stuffed chana dal/pitha Recipe

Recipe By Slurrp

Rice dumpling with stuffed chana dal, also known as pitha, is a traditional Bengali dish made during festivals and special occasions. The dish consists of steamed rice dumplings filled with a sweet and savory mixture of chana dal (split Bengal gram), coconut, and jaggery. The dumplings are then steamed until soft and served with a drizzle of ghee. This dish is a delightful combination of flavors and textures, making it a must-try for anyone looking to explore Bengali cuisine.

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50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Rice dumpling with stuffed chana dal/pitha
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Ingredients for Rice dumpling with stuffed chana dal/pitha Recipe

  • 1/4 cup Rice
  • 0.13 cup Chana Dal
  • 0.13 cup Grated Coconut
  • 0.13 cup Jaggery, Grated
  • 1/4 teaspoon Cardamom Powder
  • 0.13 teaspoon Fennel Seeds
  • as per your need Ghee For Drizzling

Directions: Rice Dumpling With Stuffed Chana Dal/pitha Recipe

Cooking Directions

  • STEP 1.Soak the rice and chana dal separately for a few hours.
  • STEP 2.Grind the rice into a coarse paste and cook the chana dal until soft.
  • STEP 3.In a pan, sauté the cooked chana dal with coconut, jaggery, and spices.
  • STEP 4.Shape the rice paste into small dumplings and stuff them with the chana dal mixture.
  • STEP 5.Steam the dumplings in a steamer until cooked through.
  • STEP 6.Serve hot with a drizzle of ghee and enjoy!

Cooking Tips

  • You can add cardamom powder or rose water to the chana dal mixture for extra flavor.
  • Make sure the rice paste is not too watery, as it may make shaping the dumplings difficult.
  • Garnish with grated coconut and chopped nuts for added texture.

Storage and Serving

  • Leftover dumplings can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a steamer or microwave until warmed through.
  • Serve as a dessert or snack during festivals or special occasions.
Nutrition
value
539
calories per serving
12 g Fat19 g Protein87 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    87g
  • Fiber
    8g

MacroNutrients

  • Carbs
    87g
  • Protein
    19g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    7mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    355mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp