Aaviri Kudumu (Steamed Urad Dal Dumplings) Recipe

Recipe By Slurrp

Aaviri Kudumu, also known as steamed urad dal dumplings, is a traditional South Indian dish made with urad dal, rice, and spices. The dumplings are steamed to perfection, resulting in a soft and fluffy texture. They are typically served with coconut chutney or sambar for a delicious and nutritious meal. Aaviri Kudumu is a popular dish during festivals and special occasions in South India. The combination of urad dal and rice provides a good source of protein and carbohydrates.

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Aaviri Kudumu (Steamed Urad Dal Dumplings)
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Ingredients for Aaviri Kudumu (Steamed Urad Dal Dumplings) Recipe

  • 1/4 cup Urad Dal
  • 0.13 cup Rice
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Cumin Seeds
  • 1/2 Green Chilies, Chopped
  • as needed Oil For Greasing

Directions: Aaviri Kudumu (steamed Urad Dal Dumplings) Recipe

Cooking Directions

  • STEP 1.Soak urad dal and rice in water for 4-6 hours.
  • STEP 2.Drain the water and grind the dal and rice into a smooth batter.
  • STEP 3.Add salt, cumin seeds, and chopped green chilies to the batter and mix well.
  • STEP 4.Grease a steamer plate or idli molds with oil.
  • STEP 5.Pour the batter into the molds and steam for 15-20 minutes, or until the dumplings are cooked through.
  • STEP 6.Remove from the steamer and let them cool slightly before serving.
  • STEP 7.Serve the Aaviri Kudumu with coconut chutney or sambar.

Cooking Tips

  • Make sure to soak the urad dal and rice for at least 4 hours to achieve a smooth batter.
  • You can add grated coconut or chopped onions to the batter for extra flavor.
  • Serve the Aaviri Kudumu with coconut chutney or sambar for a complete meal.

Storage and Serving

  • Aaviri Kudumu is best served fresh and warm.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dumplings in a steamer or microwave before serving.
Nutrition
value
245
calories per serving
1 g Fat17 g Protein38 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    17g
  • Carbs
    38g
  • Fiber
    9g

MacroNutrients

  • Carbs
    38g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    4mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    1mg
  • Phosphorus
    284mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp