Nutty Granola Recipe

Recipe By All Recipes

Dried fruit and honey give the sweet to this granola with almonds, oats, coconut, and pumpkin and sunflower seeds.

4.8
12 Rating - Rate
Vegdiet
1hr 10minstotal
20minsPrep
20minsCook

ingredients serves

2
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Ingredients For Nutty Granola Recipe

Nutrition
value
1900
calories per serving
133 g Fat61 g Protein113 g Carbs37 g FiberOther

Current Totals

  • 133 g Fat
  • 61 g Protein
  • 113 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    113 g
  • Protein
    61 g
  • Fiber
    37 g

Fats

  • Fat
    133 g

Vitamins & Minerals

  • Calcium
    1403 mg
  • Iron
    65 mg
  • Vitamin A
    69 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    41 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    27 mg
  • Copper
    3 mcg
  • Magnesium
    679 mg
  • Manganese
    5 mg
  • Phosphorus
    1734 mg
  • Selenium
    58 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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