Nutty Granola Recipe
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Dried fruit and honey give the sweet to this granola with almonds, oats, coconut, and pumpkin and sunflower seeds.
4.8
12 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
20minsCook
1hr 10m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nutty Granola Recipe
- 3 cup Old fashioned oats
- 1/2 cup Slivered almonds
- 1/2 cup Flaked Coconut
- 1/4 cup Hulled green pumpkin seeds
- 1/4 cup Shelled sunflower seeds
- 1/4 cup Crushed Pecans
- 1/2 teaspoon Salt
- 1/4 cup Butter
- 0.33 cup Honey
- 1/2 teaspoon Vanilla extract
Nutrition
value
value
1900
calories per serving
133 g Fat61 g Protein113 g Carbs37 g FiberOther
Current Totals
- Fat133g
- Protein61g
- Carbs113g
- Fiber37g
MacroNutrients
- Carbs113g
- Protein61g
- Fiber37g
Fats
- Fat133g
Vitamins & Minerals
- Calcium1403mg
- Iron65mg
- Vitamin A69mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B341mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E27mg
- Copper3mcg
- Magnesium679mg
- Manganese5mg
- Phosphorus1734mg
- Selenium58mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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