Nuts & Seeds Granola Recipe

Name: Nuts & Seeds Granola Recipe
Total time: 30 min
Yield: 8
Cuisine: Greek

Recipe By The Modern Proper

This nutty, seedy, maple-sweetened granola makes mornings way easier. Serve it over greek yogurt with honey and fresh berries for a power-packed breakfast the whole family will love.

4.8

30 Rating -

Rate

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Nuts & Seeds Granola Recipe

1/2 cup Rolled oats
1/4 cup Pecans, halves
0.03 cup Chia seeds
0.13 cup Pumpkin seeds
0.13 cup Slivered almonds
0.03 cup Sesame Seeds
0.13 cup Coconut flakes, sweetened or unsweetened
0.06 teaspoon Salt
0.13 teaspoon Cinnamon
0.06 cup Coconut oil
0.13 teaspoon Vanilla extract
0.03 cup Real maple syrup, room temp

Nutrition
value

628

calories per serving

54 g Fat12 g Protein26 g Carbs12 g FiberOther

Current Totals

Fat
54g
Protein
12g
Carbs
26g
Fiber
12g

MacroNutrients

Carbs
26g
Protein
12g
Fiber
12g

Fats

Fat
54g

Vitamins & Minerals

Calcium
245mg
Iron
8mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
169mg
Manganese
2mg
Phosphorus
347mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Modern Proper