Chewy, Nutty, Healthy Granola Bars Recipe

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Oats, nuts, honey, and dried fruit are all packed into these chewy and nutty granola bars

5
23 Rating -
Rate
Vegdiet
1hr total
15minsPrep
15minsCook
1hr total
15m.Prep
15m.Cook
Chewy, Nutty, Healthy Granola Bars
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ingredients serve

Ingredients for Chewy, Nutty, Healthy Granola Bars Recipe

  • 0.33 cup Peanut butter
  • 3 tablespoon Butter, melted
  • 1/4 cup Brown sugar
  • 2 tablespoon Honey
  • 1 tablespoon Corn syrup
  • 1 teaspoon Vanilla extract
  • 1/2 teaspoon Ground cinnamon
  • 1/2 teaspoon Salt
  • 3 tablespoon Unsweetened applesauce
  • 1.67 cup Old-fashioned oats
  • 0.33 cup All-purpose flour
  • 1/2 cup Unsalted Peanuts
  • 1/2 cup Raisins
Nutrition
value
1191
calories per serving
47 g Fat39 g Protein147 g Carbs25 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    39g
  • Carbs
    147g
  • Fiber
    25g

MacroNutrients

  • Carbs
    147g
  • Protein
    39g
  • Fiber
    25g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    569mg
  • Iron
    28mg
  • Vitamin A
    31mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    295mg
  • Manganese
    2mg
  • Phosphorus
    814mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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