Cranberry Nut Granola Bars Recipe

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This is one fast and totally addicting recipe. It's easy to adjust to your tastes or what's in your cupboard-try adding chocolate chips, coconut, raisins, cherries or a spoonful of peanut butter. You'll be making this every week.

4.9
15 Rating -
Rate
Vegdiet
1hr 15minstotal
10minsPrep
20minsCook
1hr 15m.total
10m.Prep
20m.Cook
Cranberry Nut Granola Bars
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ingredients serve

Ingredients for Cranberry Nut Granola Bars Recipe

  • 1 cup Quick-cooking oats
  • 1/2 cup Old-fashioned oats
  • 1/4 cup Hulled pumpkin seeds
  • 1/4 cup Slivered almonds
  • 1/2 cup Mixed nuts
  • 1/2 cup Dried cranberries
Nutrition
value
1063
calories per serving
35 g Fat36 g Protein153 g Carbs27 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    36g
  • Carbs
    153g
  • Fiber
    27g

MacroNutrients

  • Carbs
    153g
  • Protein
    36g
  • Fiber
    27g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    10mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    678mg
  • Manganese
    9mg
  • Phosphorus
    1148mg
  • Selenium
    60mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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