Nutritious paratha Recipe

Name: Nutritious Paratha Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Soya granules paratha is a tasty and very easy to make breakfast recipe. With highly nutritional value it is perfect to add to your daily menu.

4.3

18 Rating - Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Nutritious paratha Recipe

For dough
1.5 cup wheat flour
1 teaspoon malai/cream
As required Salt
As required Water
FOR STUFFING
0.5 cup soya chunks
1 onion finely chopped
1 teaspoon ginger paste
0.5 teaspoon red chilli powder
0.5 teaspoon garam masala powder
As required Salt
1 tablespoon coriander leaves chopped
0.5 teaspoon dry mango powder or chat masala
1.5 cup water for boiling soya chunks
oil for frying paratha

Nutrition
value

651

calories per serving

24 g Fat48 g Protein58 g Carbs29 g FiberOther

Current Totals

24 g Fat
48 g Protein
58 g Carbs
29 g Fiber

MacroNutrients

Carbs
58 g
Protein
48 g
Fiber
29 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
303 mg
Iron
12 mg
Vitamin A
407 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
373 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
343 mg
Manganese
4 mg
Phosphorus
630 mg
Selenium
24 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.