Low-carb lasagna? Yes please We used thinly sliced eggplant in lieu of noodles and layered spinach, ricotta cheese and marinara sauce for a satisfying vegetarian meal.
Ingredients For Noodle-Less Eggplant Lasagna Recipe
2 Medium eggplants, trimmed
dash Dash salt
2 cup Ricotta cheese
0.33000000000000007 cup Grated parmesan cheese
1 Box frozen chopped spinach, thawed
2 cup Marinara sauce
1 cup Mozzarella pearls
Shredded fresh basil leaves
Nutrition value
120
calories per serving
6 g Fat10 g Protein7 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
10 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
10 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
228 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
