Neer Moru Recipe

Recipe By Better Butter

The reason behind having neer moru is that it cools the body, quenches the thirst at the same time stops the dehydration due to over heat. In temples they supply this neer moru throughout the summer days!.

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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Neer Moru Recipe

Nutrition
value
102
calories per serving
4 g Fat3 g Protein13 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 13 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    2 mg
  • Vitamin A
    147 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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