Neer Moru

Neer Moru Recipe

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About Neer Moru Recipe:

The reason behind having neer moru is that it cools the body, quenches the thirst at the same time stops the dehydration due to over heat. In temples they supply this neer moru throughout the summer days!.

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  • 10 mins
  • 13 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Neer Moru Recipe

  • 1/2 cup curd
  • As required Salt
  • 1 cup Water
  • 1/2 teaspoon Chopped coriander
  • As required To be crushed
  • 1/2 inch ginger
  • 1/2 Green chilli
  • 1/2 teaspoon Roasted cumin
  • As required For tempering
  • 1/2 teaspoon Oil
  • 1/2 pinch Asafoetida
  • 1/2 teaspoon Mustard seeds
  • As required Few curry leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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