Ingredients For Navy Bean Hummus And Mixed Vegetable Pita Pockets Recipe
1 cup Dried navy beans, sorted, washed, and soaked overnight
3 tablespoon Fresh lime juice
1 Clove Garlic
0.5 teaspoon A freshly ground black pepper
NaN Sea salt
0.75 cup A finely chopped fresh cilantro
1 Medium beet, peeled and finely grated
1 Medium tomato, cored and finely chopped
4 part Green onions, white and light green finely chopped
0.25 cup A grated carrot
0.5 A jalapeao, seeded and finely chopped
1 tablespoon Fresh lime juice
2 tablespoon Sesame Seeds
4 Whole grain pita breads
2 cup Salad Greens
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment