Hummus Flatbread With Balsamic Vegetables Recipe

Name: Hummus Flatbread With Balsamic Vegetables Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By She Likes Food

This hummus flatbread with balsamic vegetables is an easy and delicious 30 minute vegetarian dinner recipe.

4.4

22 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Hummus Flatbread With Balsamic Vegetables

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Ingredients for Hummus Flatbread With Balsamic Vegetables Recipe

1/2 teaspoon Olive oil
1/4 Red Bell Pepper
1/4 Medium Sized Zucchini
1/4 Medium sized yellow summer squash
0.13 Small Onion
1/2 Cloves Garlic, Minced
0.63 teaspoon Balsamic vinegar
2-2.50 tablespoon Hummus
0.06 cup Crumbled Feta Cheese
1 Small pre-baked flatbreads or pitas
As required Salt and pepper

Nutrition
value

111

calories per serving

6 g Fat4 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
80mg
Iron
1mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
80mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food