1 bunch Water spinach or english spinach, leaves blanched
2 Lebanese cucumbers, sliced into strips
3 Hard-boiled eggs, quartered
0.25 cup Roasted peanuts
sprig Coriander to garnish
2 Long red chillies, sliced
2 Garlic Cloves
0.25 cup Sunflower oil
4 Eschalots, thinly sliced
2 teaspoon Brown sugar
1 teaspoon Ground turmeric
2 tablespoon Sambal Oelek
1 tablespoon Tomato paste
Nutrition value
704
calories per serving
37 g Fat22 g Protein70 g Carbs14 g FiberOther
Current Totals
37 g Fat
22 g Protein
70 g Carbs
14 g Fiber
MacroNutrients
Carbs
70 g
Protein
22 g
Fiber
14 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
155 mg
Iron
9 mg
Vitamin A
1685 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
254 mg
Manganese
3 mg
Phosphorus
460 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment