Current Totals
11 g Fat
30 g Protein
180 g Carbs
11 g Fiber
MacroNutrients
Carbs
180 g
Protein
30 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
125 mg
Iron
12 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
81 mg
Vitamin B9
786 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
3 mg
Phosphorus
484 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment