Current Totals
23 g Fat
43 g Protein
165 g Carbs
7 g Fiber
MacroNutrients
Carbs
165 g
Protein
43 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
114 mg
Iron
12 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
136 mg
Vitamin B9
1223 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
2 mg
Phosphorus
635 mg
Selenium
33 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment