A Nepali delicacy made out of mutton which is very similar to kebabs. It is prepared from boneless mutton.It is prepared by frying mutton in mustard oil with ginger garlic paste and spices. Addition of lime juice adds flavours to it.
STEP 1.In a bowl take all chopped meat and add all the masalas in it.
step 2
STEP 1.Now add ginger garlic paste, soy sauce, oil and lemon juice to it.
step 3
STEP 1.Mix everything well, cover it and keep inside the refrigerator for 2-3 hours.
step 4
STEP 1.Pierce the skewers through the mutton pieces
step 5
STEP 1.Heat an electric grill and cook the marinated mutton on it.
step 6
STEP 1.Keep on oiling the meat every now and then so it doesn’t get dried up.
Nutrition value
22
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment