Mutton In Poppy Seed Sauce Recipe

Name: Mutton In Poppy Seed Sauce Recipe
Total time: 780 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Mutton in Poppy Seed Sauce is a delicious Indian recipe served as a Curries.

3.6

18 Rating -

Rate

Non Vegdiet

13hr total

plan

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Ingredients for Mutton In Poppy Seed Sauce Recipe

0.17 kilogram mutton
0.17 cup poppy seed paste
0.08 cup coconut paste
0.33 tablespoon mustard paste
0.08 cup onion paste
0.17 tablespoon garlic paste
0.33 tablespoon ginger paste
0.17 cup Yoghurt
0.17 tablespoon chilli powder
0.08 tablespoon Sugar
0.67 tablespoon mustard oil
1 green chillies, slit lengthwise
0.08 tablespoon Turmeric
As required Salt

Nutrition
value

643

calories per serving

49 g Fat35 g Protein11 g Carbs10 g FiberOther

Current Totals

Fat
49g
Protein
35g
Carbs
11g
Fiber
10g

MacroNutrients

Carbs
11g
Protein
35g
Fiber
10g

Fats

Fat
49g

Vitamins & Minerals

Calcium
433mg
Iron
7mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
4mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
170mg
Manganese
2mg
Phosphorus
506mg
Selenium
7mcg
Zinc
9mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi