Ingredients For Mutton curry in pressure cooker Recipe
500 gram Mutton
500 gram onions chopped
500 gram tomatoes chopped
5 tablespoon ginger garlic chilli paste
2 red chilli pwd spoons
1 turmeric powder spoon
2 coriander pwd spoons
2 teaspoon garam masala
2 oil laddle full
As required Water
Khada masalas
Nutrition value
448
calories per serving
28 g Fat25 g Protein22 g Carbs5 g FiberOther
Current Totals
28 g Fat
25 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
25 g
Fiber
5 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
1209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
3 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
293 mg
Selenium
1 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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