Ingredients For Mutton biryani in pressure cooker Recipe
2 Onion
1 cup Rice
0.5 cup Mutton
1 cup curd
3 teaspoon Ginger garlic paste
ginger small size
6 Garlic
8 Small Onion
stick Cinnamom small
2 Cardamom
2 Cloves
2 Tomato
As required Salt
As required Ghee
As required Oil
0.25 cup coriander leaves
0.25 cup Mint leaves
2 teaspoon Garam Masala
1 teaspoon Lemon juice
1 Bay leaves
2 Green chilli
1 teaspoon coriander powder and 1/2
1 teaspoon chilli powder
1.5 cup Water
Nutrition value
818
calories per serving
15 g Fat36 g Protein126 g Carbs52 g FiberOther
Current Totals
15 g Fat
36 g Protein
126 g Carbs
52 g Fiber
MacroNutrients
Carbs
126 g
Protein
36 g
Fiber
52 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
463 mg
Iron
33 mg
Vitamin A
7589 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
2 mg
Vitamin B9
509 mcg
Vitamin B12
1 mcg
Vitamin C
264 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
701 mg
Manganese
9 mg
Phosphorus
536 mg
Selenium
51 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
