STEP 1.To boil the mutton & prepare the stock (Yakhni), heat 2 tbsp ghee in a pressure cooker.
STEP 2.Add all the whole spices and give a stir. Now add the mutton pieces, salt, crushed garlic and ginger slices.
STEP 3.Mix and fry on medium heat for 2 mins till the mutton changes colour.
STEP 4.Add 3 cups of water, give a mix and close pressure cooker. Pressure cook till 7 whistles
STEP 5.Heat refined oil or ghee in a pressure cooker.
STEP 6.Add the bay leaves, slit green chillies and mint leaves. Give a stir and then add the boiled mutton pieces and most of the fried onions (birista). Mix and fry on medium heat for a minute.
STEP 7.Lower heat and then add the whisked curd/ yogurt and the garam masala powder. Mix and fry on low heat for 3-4 mins till the curd is cooked and oil separates.
STEP 8.Now add the drained rice, give a mix and fry for a minute.
STEP 9.Add the yakhni (measure & make sure it’s 3 cups (600 ml), if not, add water to make it 3 cups).
STEP 10.Add 1 tsp salt and give a mix. Close the pressure cooker and pressure cook on high heat for 2 whistles.
STEP 11.Allow it to release pressure. Garnish with the balance fried onions.
Nutrition value
3082
calories per serving
140 g Fat119 g Protein326 g Carbs17 g FiberOther
Current Totals
140 g Fat
119 g Protein
326 g Carbs
17 g Fiber
MacroNutrients
Carbs
326 g
Protein
119 g
Fiber
17 g
Fats
Fat
140 g
Vitamins & Minerals
Calcium
244 mg
Iron
12 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
36 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
13 mcg
Vitamin C
6 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
245 mg
Manganese
4 mg
Phosphorus
1254 mg
Selenium
14 mcg
Zinc
25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Meat Lovers biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
