Current Totals
45 g Fat
66 g Protein
207 g Carbs
104 g Fiber
MacroNutrients
Carbs
207 g
Protein
66 g
Fiber
104 g
Fats
Vitamins & Minerals
Calcium
53 mg
Iron
31 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
5 mg
Copper
9 mcg
Magnesium
462 mg
Manganese
4 mg
Phosphorus
2075 mg
Selenium
9 mcg
Zinc
25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment