10 ounce Mixed mushrooms or cremini mushrooms, sliced
1 ounce Dried Porcini Mushrooms
2 tablespoon Olive oil
2 Cloves Of Garlic, Minced
pinch A pinch of hot pepper flakes
2 teaspoon Fresh Thyme, Chopped
2 tablespoon Fresh parsley chopped
Nutrition value
755
calories per serving
41 g Fat42 g Protein47 g Carbs6 g FiberOther
Current Totals
41 g Fat
42 g Protein
47 g Carbs
6 g Fiber
MacroNutrients
Carbs
47 g
Protein
42 g
Fiber
6 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
121 mg
Iron
11 mg
Vitamin A
494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
3 mg
Phosphorus
470 mg
Selenium
25 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment