Few coriander leaves and sliced green chillies to garnish
0.25 cup thick curd
Nutrition value
212
calories per serving
3 g Fat16 g Protein29 g Carbs30 g FiberOther
Current Totals
3 g Fat
16 g Protein
29 g Carbs
30 g Fiber
MacroNutrients
Carbs
29 g
Protein
16 g
Fiber
30 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
45 mg
Iron
8 mg
Vitamin A
997 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
489 mg
Selenium
4 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment