Corn korma Recipe

Recipe By Better Butter

Corn kormais a very simple indian vegetable recipe which tastes best with roti or bread. Easy to cook and yummy to eat!.

4.2
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Corn korma
plan
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ingredients serve

Ingredients for Corn korma Recipe

  • 100 gram Sweet corns
  • 1/4 cup chopped onions 100 gms
  • 1/2 cup chopped tomato 200 gms
  • 1/2 capsicum, chopped
  • 75 gram Curd + cream 3/4 cup
  • As required Salt, red chilli powder and garam masala
  • 1/4 teaspoon Vegetable masala
  • 1 piece Green chillies
  • 1/2 teaspoon Oil
Nutrition
value
343
calories per serving
7 g Fat14 g Protein55 g Carbs35 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    55g
  • Fiber
    35g

MacroNutrients

  • Carbs
    55g
  • Protein
    14g
  • Fiber
    35g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    509mg
  • Iron
    13mg
  • Vitamin A
    1448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    242mg
  • Manganese
    8mg
  • Phosphorus
    201mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter