Mushroom in beetroot and spinach soup Recipe

Recipe By Better Butter

It's a very healthy soup. Serve with fresh mushroom. Full of iron and vitamins. Recipe is very easy. We can make in few minutes.

4.2
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20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Mushroom in beetroot and spinach soup Recipe

Nutrition
value
64
calories per serving
1 g Fat4 g Protein9 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    2 mg
  • Vitamin A
    826 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    147 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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