Muro bhat/fish head pulao Recipe

Recipe By Better Butter

A very simple pulao recipe, i have made it with a very few ingredients. This is a dish which i learned from my mother-in-law.

3.8
17 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

5
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Ingredients For Muro bhat/fish head pulao Recipe

Nutrition
value
526
calories per serving
4 g Fat12 g Protein110 g Carbs11 g FiberOther

Current Totals

  • 4 g Fat
  • 12 g Protein
  • 110 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    110 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    9 mg
  • Vitamin A
    792 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    141 mg
  • Manganese
    6 mg
  • Phosphorus
    251 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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