Soofiyani murg pulao Recipe

Recipe By Better Butter

A mild yet very flavourful pulao, this is my absolute favourite pulao recipe.

3.6
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Soofiyani murg pulao
plan
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ingredients serve

Ingredients for Soofiyani murg pulao Recipe

  • 250 gram Chicken
  • 3/4 cup Basmati rice
  • 1 teaspoon Ginger Garlic paste
  • 1/2 Sliced onion
  • 1 Elaichi
  • 1/2 Cinnamon
  • 1 Cloves
  • 5 Peppercorns
  • 1/2 Tejpatta/Bay Leaf
  • 1 teaspoon Green chilli paste
  • 1 tablespoon Lemon juice
  • 1.50 tablespoon Curd
  • 0.13 cup Khoya th
  • As required Salt
  • 0.13 cup Milk
  • As required Ghee/ Refined oil
Nutrition
value
1229
calories per serving
44 g Fat66 g Protein140 g Carbs17 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    66g
  • Carbs
    140g
  • Fiber
    17g

MacroNutrients

  • Carbs
    140g
  • Protein
    66g
  • Fiber
    17g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    10mg
  • Vitamin A
    624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    210mg
  • Manganese
    7mg
  • Phosphorus
    790mg
  • Selenium
    66mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter