1 kilogram chicken washed and cut into medium pieces
1 cup Hung curd
0.25 cup Ginger Garlic paste th
Salt
2 teaspoon Garam Masala
2 teaspoon Kashmiri mirch
For the gravy
4 onions medium sized cut into very thin slices
4 tomatoes grinded into a paste
2 tablespoon Butter
3 tablespoon Vegetable Oil
4 Green cardamom
5 Cloves
2 teaspoon cumin seeds
2 inch Cinnamon
0.5 teaspoon Caraway seeds
3 Bay leaves
2 tablespoon Ginger Garlic paste
1 teaspoon coriander powder heapful
1 cup Fresh cream
1 tablespoon Kasoori methi roasted and grinded into powder
3 teaspoon honey
Nutrition value
844
calories per serving
49 g Fat55 g Protein47 g Carbs15 g FiberOther
Current Totals
49 g Fat
55 g Protein
47 g Carbs
15 g Fiber
MacroNutrients
Carbs
47 g
Protein
55 g
Fiber
15 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
357 mg
Iron
10 mg
Vitamin A
1723 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
2 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
9 mg
Phosphorus
654 mg
Selenium
56 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment