Fish masala curry Recipe

A well known kerala cuisine dish.

4
15 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Fish masala curry
plan
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ingredients serve

Ingredients for Fish masala curry Recipe

  • 125 gram Fish
  • 1/2 tomato Large
  • 1/2 onion large
  • 1/2 teaspoon Ginger garlic paste
  • 1/2 Green chillies
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon Chili Powder
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon cumin seeds
  • As required Oil
  • 1/2 teaspoon pepper Powder
  • As required Few coriander leaves
  • As required Few curry leaves
  • As required salt as per requirement
  • As required water as per requirement
Nutrition
value
50
calories per serving
1 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    1199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter