Current Totals
Fat
48g
Protein
47g
Carbs
15g
Fiber
12g
MacroNutrients
Carbs
15g
Protein
47g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
321mg
Iron
11mg
Vitamin A
3925mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
243mg
Manganese
8mg
Phosphorus
521mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment