Current Totals
Fat
40g
Protein
54g
Carbs
65g
Fiber
47g
MacroNutrients
Carbs
65g
Protein
54g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
883mg
Iron
16mg
Vitamin A
823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
1mcg
Magnesium
268mg
Manganese
23mg
Phosphorus
596mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment