Current Totals
Fat
48g
Protein
27g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
27g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
3mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment