We Indians can never go without having a spicy curry with flatbreads or rice. However, when it comes to an easy and quick dish, we often fail to whip up a curry due to the complexi...more
STEP 1.Clean the mushroom and cut them into halves.
STEP 2.Heat oil in a pan, fry the mushrooms and set them aside.
STEP 3.Make a smooth paste of coconut, coriander seeds, garlic, ginger, cinnamon, cashew nuts and cloves the previous day to save time.
Cooking Directions
STEP 1.Heat oil in a pan, add chopped onions and curry leaves and fry till the onions are translucent.
STEP 2.Next, add slit green chillies and diced tomatoes and fry till the tomatoes are mushy.
STEP 3.Add the prepared paste along with all the spices and mix well.
STEP 4.Add the fried mushrooms and cook for five to ten minutes.
STEP 5.Turn off the flame, add some freshly chopped coriander leaves and serve hot.
Nutrition value
1910
calories per serving
53 g Fat86 g Protein320 g Carbs285 g FiberOther
Current Totals
Fat
53g
Protein
86g
Carbs
320g
Fiber
285g
MacroNutrients
Carbs
320g
Protein
86g
Fiber
285g
Fats
Fat
53g
Vitamins & Minerals
Calcium
2569mg
Iron
62mg
Vitamin A
4827mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
4mg
Vitamin B9
227mcg
Vitamin B12
0mcg
Vitamin C
148mg
Vitamin E
13mg
Copper
14mcg
Magnesium
897mg
Manganese
64mg
Phosphorus
2780mg
Selenium
18mcg
Zinc
37mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment