Ingredients For Murg Ke Pecche Sesame Coated Chicken Recipe
4 boneless chicken breasts
1.5 cup gram flour
1.5 teaspoon orange food colour
1.5 teaspoon garam masala powder
1.5 teaspoon White Pepper
2 cloves garlic, ground to a paste
2 cm ginger, ground to a paste
1.5 teaspoon Salt
2 Lemons
1.5 teaspoon red chilli powder
3 tablespoon sesame seeds
1.5 teaspoon ajwain seeds
1.5 teaspoon turmeric powder
200 gram Oil
50 gram green coriander, chopped
1.5 cup Water
To Garnish
4 lemon wedges
1 tablespoon chaat masala, to sprinkle
Nutrition value
1109
calories per serving
111 g Fat9 g Protein21 g Carbs8 g FiberOther
Current Totals
111 g Fat
9 g Protein
21 g Carbs
8 g Fiber
MacroNutrients
Carbs
21 g
Protein
9 g
Fiber
8 g
Fats
Fat
111 g
Vitamins & Minerals
Calcium
523 mg
Iron
6 mg
Vitamin A
1029 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
3 mg
Phosphorus
235 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
