Current Totals
Fat
111g
Protein
9g
Carbs
21g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
523mg
Iron
6mg
Vitamin A
1029mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
148mg
Manganese
3mg
Phosphorus
235mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment