Oats Coated Chicken Strips Recipe

Recipe By Better Butter

Oats coated chicken strips-tender chicken strips in change coated in crushed oats is quick to make snacks….

3.7
10 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Oats Coated Chicken Strips
plan
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ingredients serve

Ingredients for Oats Coated Chicken Strips Recipe

  • 62.50 gram chicken strips
  • 1/4 teaspoon redchilli powder
  • 0.06 teaspoon garam masala
  • 0.13 teaspoon Soy Sauce
  • 1/4 teaspoon Lemon juice
  • As required Salt
  • As required For flour coating
  • 0.13 cup maida
  • 0.06 teaspoon pepper powder
  • 0.06 teaspoon garlic powder
  • As required Salt
  • As required egg coating
  • 1/4 egg
  • 0.13 teaspoon pepper powder
  • As required Salt
  • 1/2 tablespoon Milk
  • As required Oats coating mix
  • 1/4 cup Oats
  • 1/4 teaspoon redchillinpowder
  • As required oil for frying
Nutrition
value
256
calories per serving
11 g Fat17 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter