Mudda Pappu Recipe

Recipe By Better Butter

Mudda in telugu means a lump. This is the simplest dal that can ever be prepared, it can be mixed directly with rice or mixed as a supplement along with various kinds of rasam, charu, pacchi pulusu varieties. In rural telangana region, jowar rotis and white rice are eaten with mudda pappu and pacchi pulusu. When mixed with rice, a dash of ghee/white butter enhances the taste exponentially.

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ingredients serves

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Ingredients For Mudda Pappu Recipe

Nutrition
value
331
calories per serving
2 g Fat22 g Protein55 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 22 g Protein
  • 55 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    22 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    4 mg
  • Vitamin A
    127 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    328 mg
  • Selenium
    14 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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