Tomato Pappu Recipe
Recipe By Bawarchi
Tomato Pappu is a delicious Indian recipe served as a Side-Dish.
3.9
10 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Pappu Recipe
- 125 gram Tomatoes
- 1/4 cup toor dal
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 22.50 gram Onions
- 1 green chillies
- As required Salt
- As required For tempering
- 0.06 cup clarified butter
- 0.19 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 2 flakes Garlic
- 1 whole red chillies
- 3 curry leaves
Nutrition
value
value
216
calories per serving
2 g Fat13 g Protein35 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs35g
- Fiber9g
MacroNutrients
- Carbs35g
- Protein13g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium77mg
- Iron3mg
- Vitamin A1235mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus218mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi