Tomato Pappu Recipe
Recipe By Vah Reh Vah
Tomato pappu is an integral dish of every day andhra vegetarian food. This dish is very simple, earthy and a soulful food. Tur dal or kandi pappu with tomato is a winning combination and addition of fresh coriander adds a perfect touch. Pappu in telugu is known as the dal.
4.7
14 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Pappu Recipe
- 6 No.s Curry leaves
- 1/2 teaspoon Cumin seeds
- 4 No.s Garlic flakes
- 2 No.s Green chillies
- 45 gram Onions
- 0.13 cup Clarified Butter
- 1/2 cup Toor daal
- 0.38 teaspoon Mustard seeds
- As required Salt
- 1/2 teaspoon Red chilli powder
- 2 No.s Whole red chillies
- 250 gram Tomatoes
- 1/2 teaspoon Turmeric powder
Nutrition
value
value
448
calories per serving
3 g Fat28 g Protein73 g Carbs19 g FiberOther
Current Totals
- Fat3g
- Protein28g
- Carbs73g
- Fiber19g
MacroNutrients
- Carbs73g
- Protein28g
- Fiber19g
Fats
- Fat3g
Vitamins & Minerals
- Calcium155mg
- Iron7mg
- Vitamin A2471mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9190mcg
- Vitamin B120mcg
- Vitamin C80mg
- Vitamin E1mg
- Copper1mcg
- Magnesium197mg
- Manganese2mg
- Phosphorus450mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah