Moroccan Spiced Seared Rare Tuna Recipe

Recipe By Serious Eats

This simple but special rare seared tuna is coated in ras-el-hanout and marinates for hours so the spices can really penetrate the outer flesh of the fish. Then it gets a quick sear, is sliced up and served with spicy harissa instead of wasabi, and lemon wedges instead of soy sauce. It's like my french moroccan interpretation of tuna tataki.

4.9
24 Rating - Rate
Non Vegdiet
2hr 5minstotal

ingredients serves

4
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Ingredients For Moroccan Spiced Seared Rare Tuna Recipe

Nutrition
value
82
calories per serving
6 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    7 g
  • Fiber
    0 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    19 mg
  • Vitamin B9
    390 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    83 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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