Moroccan Spiced Seared Rare Tuna Recipe
Recipe By Serious Eats
This simple but special rare seared tuna is coated in ras-el-hanout and marinates for hours so the spices can really penetrate the outer flesh of the fish. Then it gets a quick sear, is sliced up and served with spicy harissa instead of wasabi, and lemon wedges instead of soy sauce. It's like my french moroccan interpretation of tuna tataki.
4.9
24 Rating -
Rate
2hr 5minstotal
2hr 5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Spiced Seared Rare Tuna Recipe
- 1 ounce 4 pieces of fresh tuna
- 1/2 teaspoon Ras el hanout
- As required Kosher salt
- 1/2 tablespoon Canola oil
- As required Harissa, for serving
Nutrition
value
value
82
calories per serving
6 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs< 1g
- Fiber0g
MacroNutrients
- Carbs< 1g
- Protein7g
- Fiber0g
Fats
- Fat6g
Vitamins & Minerals
- Calcium3mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B619mg
- Vitamin B9390mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats