Moroccan Kidney Bean & Chickpea Salad Recipe

Recipe By EatingWell

The bold flavors of the lemon-cumin dressing in this healthy bean salad recipe make it a wonderful side dish to grilled beef and lamb, yet it's also a stellar meatless main when served with whole-wheat couscous.

4.9
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1hr 30minstotal

ingredients serves

10
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Ingredients For Moroccan Kidney Bean & Chickpea Salad Recipe

Nutrition
value
395
calories per serving
17 g Fat18 g Protein42 g Carbs20 g FiberOther

Current Totals

  • 17 g Fat
  • 18 g Protein
  • 42 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    18 g
  • Fiber
    20 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    215 mg
  • Iron
    7 mg
  • Vitamin A
    1092 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    283 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    168 mg
  • Manganese
    2 mg
  • Phosphorus
    320 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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