Ingredients For Moroccan Chickpea And Rice Salad Recipe
3 cup Rice, cooked, cold
400 gram Can Chickpeas, Drained And Rinsed
3 Green onions, trimmed, finely sliced
150 gram Fresh dates, pitted and torn into rough pieces
0.33000000000000007 cup Shelled pistachios, roughly chopped
0.33000000000000007 cup Toasted Slivered Almonds
1 tablespoon Chopped preserved lemon, plus extra to serve * see note
Salt and pepper
1 cup Roughly torn mint leaves
0.5 cup Roughly torn coriander sprigs
0.33000000000000007 cup Fresh orange juice
0.25 cup Fresh lemon juice
2 tablespoon Olive oil
Nutrition value
1231
calories per serving
26 g Fat40 g Protein204 g Carbs38 g FiberOther
Current Totals
26 g Fat
40 g Protein
204 g Carbs
38 g Fiber
MacroNutrients
Carbs
204 g
Protein
40 g
Fiber
38 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
294 mg
Iron
12 mg
Vitamin A
1915 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
317 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
311 mg
Manganese
5 mg
Phosphorus
622 mg
Selenium
46 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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