Current Totals
6 g Fat
30 g Protein
73 g Carbs
13 g Fiber
MacroNutrients
Carbs
73 g
Protein
30 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
163 mg
Iron
8 mg
Vitamin A
1558 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
230 mg
Manganese
2 mg
Phosphorus
514 mg
Selenium
56 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment